Sydney’s Bondi Seaside; Brown College; Rob Reiner : NPR

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At this time’s prime tales

A father and son pair of gunmen killed at the very least 15 individuals in a mass capturing at a Hanukkah celebration on Sunday on Bondi Seaside in Sydney, Australia, based on officers. At the very least 42 individuals have been hospitalized. Police shot and killed the 50-year-old elder gunman, authorities mentioned. His 24-year-old son was wounded and stays hospitalized. Authorities haven’t but charged him within the case.

• 🎧 It has been a tough time, not only for Australia’s Jewish neighborhood, however for the nation as an entire, because the assault happened, journalist Kristina Kukolja tells Up First. Australian Prime Minister Anthony Albanese condemned the violence, calling it an “act of antisemitism” and an “act of terrorism.” Authorities haven’t but recognized the victims, however police consider their ages vary between 10 and 87. Albanese will meet with leaders of Australia’s states and territories at this time. Australia has among the world’s strictest gun legal guidelines, however the prime minister is looking for even harder ones after the Bondi assault.

Authorities are nonetheless looking for the gunman who opened fireplace inside a Brown College educational constructing two days in the past, killing two college students and injuring 9 others. This comes after officers decided yesterday night that that they had no foundation for holding a person in his 20s, whom police had briefly held as a “individual of curiosity” within the case.

• 🎧 Whereas strolling by means of campus yesterday, Paul C. Kelly Campos of community station Ocean State Media mentioned each individual he talked to was tearful, and plenty of had been visibly distraught. Brown College medical pupil Anh Nguyen mentioned the lockdown order was issued whereas he was taking his exams. Nguyen knowledgeable Campos that he feels “like one thing this unimaginable is occurring manner too typically.” That is the second faculty capturing Nguyen has skilled; his first one occurred throughout undergrad.

Director Rob Reiner and his spouse, producer and photographer Michele Singer Reiner, had been discovered lifeless at their Los Angeles residence yesterday, based on legislation enforcement. Rob Reiner spent many years directing movies, together with When Harry Met Sally and A Few Good Males.

• 🎧 Authorities say they anticipate to launch preliminary autopsies later at this time, based on reporter Steve Futterman. Police say that at the moment, they are going to be free to launch extra particular particulars within the murder investigation. Authorities should not looking for a suspect or an individual of curiosity, which suggests they could already know or suspect who dedicated the crime, Futterman says.

Deep dive

Pap smears may be uncomfortable and even deeply upsetting for individuals who have skilled sexual or medical trauma. The process includes medical doctors amassing a pattern of cells from the cervix and is essential for detecting early indicators of cervical most cancers. Now, a brand new strategy is turning into obtainable: You may get examined for HPV, which causes cervical most cancers. New American Most cancers Society suggestions say sufferers can safely swab their very own vaginas to gather samples for the take a look at, which suggests they’ll keep away from an invasive pelvic examination. Nonetheless, the brand new strategy is just not but broadly obtainable. Here is what that you must know.

• 🩺The immune system fights off HPV equally to the way it fights off a chilly. But when your physique cannot try this, your danger of cervical most cancers will increase. Testing for high-cancer-risk strains of HPV identifies individuals who may develop most cancers.
• 🩺 HPV testing detects 90% to 95% of pre-cancerous abnormalities, whereas pap smears solely detect about 70% to 80% of pre-cancers, based on Dr. Rebecca Perkins, an OB/GYN at Tufts College.
• 🩺 In Could of 2025, the Meals and Drug Administration authorised the primary at-home HPV testing equipment. It may solely be used by means of a telehealth firm known as Teal Well being, and your major care physician cannot order it for you.

Life recommendation

Managing a full December calendar and an extended record of to-dos can shortly take you from festive to frazzled in the event you’re making an attempt to make all the things picture-perfect, Instagrammable and a core reminiscence. ⁠Niro Feliciano, a medical social employee and writer of All is Calmish: How to Really feel Much less Frantic and Extra Festive Through the Holidays, shares recommendation on lowering stress and growing pleasure this season.

Julia Neroznak/Getty Photographs

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Julia Neroznak/Getty Photographs

December vacation actions can shortly fill your calendar. After they’re piled on prime of your regular day-to-day duties, it’s possible you’ll swiftly transfer from feeling festive to frazzled. ⁠Psychotherapist Niro Feliciano, writer of All is Calmish: Learn how to Really feel Much less Frantic and Extra Festive Through the Holidays, presents sensible tricks to cut back stress and foster deeper connections round this time of 12 months. She shared with Life Equipment that many suggestions solely require a small shift in the way in which you view the vacations.

• 🎁 Shorten your to-do record to the moments that matter probably the most to you. Present up as a lot as you possibly can for these moments.
• 🎁 As an alternative of naming all of the issues you need to do, title what you get to do. The shift in mindset can flip an obligation right into a privilege.
• 🎁 If there’s a custom in your record that does not carry you pleasure, it’s OK to let it go.

For tips about easy methods to be much less frantic through the vacation season, take heed to this episode of NPR’s Life Equipment. Subscribe to the Life Equipment e-newsletter for skilled recommendation on love, cash, relationships and extra.

3 issues to know earlier than you go

Individuals who repeatedly use tanning beds usually tend to have DNA harm that may result in melanoma throughout almost your complete floor of their pores and skin.

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1. A brand new research within the journal Science Advances finds that tanning mattress customers face a a lot larger danger of melanoma and have DNA harm linked to most cancers throughout almost their whole pores and skin floor.
2. A United Airways flight certain for Tokyo safely returned to Dulles Worldwide Airport in Virginia on Saturday after the aircraft’s engine failed throughout departure, the Federal Aviation Administration mentioned in an announcement.
3. The annual Abortion Onscreen report signifies a vital drop within the variety of characters who went by means of with an abortion in tv exhibits over the previous few years. Storylines associated to the subject appeared on TV 65 instances this 12 months.

This article was edited by Suzanne Nuyen.