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Technology

Dumbphone Homeowners Have Misplaced Their Minds

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Last updated: January 19, 2026 4:53 pm
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Dumbphone Homeowners Have Misplaced Their Minds
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My pal Lilah is the crunchiest individual I do know.

She refuses to kill bugs and rats. She as soon as made me attempt her home made wine (disastrous). Just a few years in the past, she stop her food-justice nonprofit job to dwell in a yurt, and after that she went to grad college and moved into an attic, the place her roommates have been squirrels. Towards her will, she did personal an iPhone for a time. She had no selection: A college administrator explicitly instructed her she couldn’t carry out her studently duties with out one. Two-factor authentication and all that.

However Lilah’s Lilah, so upon commencement, she gifted herself a dumbphone. And boy was that telephone dumb. Designed for these weaning themselves off the true factor, it linked to Wi-Fi however to not the web, and it actually didn’t accommodate apps. Lilah now navigates the world smartphoneless. “I believe my predominant purpose for eliminating it was that I felt like my mind was being consumed,” she just lately instructed me.

Most of my fellow twentysomethings wish to go dumb like Lilah. I’m acquainted with and sympathetic to the urge: I waste hours a day, and lose hours of sleep, to the tyranny of the scroll. I’m trapped in a disgrace spiral for spending a lot of my valuable life watching movies of full strangers till my eyes sting and my head aches. And, ideologically, I just like the sound of withholding private information from companies, of not succumbing to adverts each time I unlock my house display screen.

However I haven’t gone dumb, and the reason being easy: I’m terrified! Ditching my smartphone can be fully disorienting. It might considerably cut back my general competence. It’s deeply embarassing—it actually makes me really feel like an enormous child—however I’m sure that my smartphone is part of me. I imply that actually: The panic I really feel after I lose sight of it’s visceral, existential, as if items of my bodily physique are lacking.

This thought is neither insane nor authentic. Again in 1998, Andy Clark and David Chalmers launched their “prolonged thoughts speculation,” the concept that exterior instruments can prolong, in an all however bodily method, the organic mind. Checking the Notes app in your grocery record? Utilizing Google Maps to get to a pal’s home? That is not simply your telephone at work, and it’s additionally not simply your organic mind—it’s a single cognitive system composed of each. For the reason that age of 14, after I received my first iPhone, my thoughts has welcomed Apple’s more and more highly effective working programs and, over time, fused with them. My telephone and I are actually completely, fully enmeshed.

However is un-enmeshment a worthwhile pursuit? And is it, as dumbphone customers appear to imagine, even attainable?

In 1985, the late psychologist Daniel Wegner revealed a concept about intimate human relationships referred to as transactive reminiscence. He argued that long-term {couples} retailer data in each other and that their collective pool capabilities as one thing of a joint reminiscence card, a single “knowledge-acquiring, knowledge-holding, and knowledge-using system that’s larger than the sum of its particular person member programs.” That is uncannily—perhaps humiliatingly—relevant to my relationship with my iPhone.

On the finish of my senior yr of highschool, I went to the Apple retailer to exchange my worn-out machine with a brand new and improved one. In traditional irresponsible-teenage style, I hadn’t backed up my information from latest months, so my photographs from that college yr disappeared. My reminiscences of that interval, it turned out, disappeared together with them—a street journey throughout the South, a pal’s dramatic breakup. I knew, intellectually, that these items had occurred. However I had no actual feeling for them, no particular photos to set off my recollection.

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