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RFK Jr. Says He’s Ending the Struggle on Protein. It Doesn’t Exist

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Last updated: January 16, 2026 11:11 am
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RFK Jr. Says He’s Ending the Struggle on Protein. It Doesn’t Exist
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In a considerably baffling directive, US Well being Secretary RFK Jr. claims he’s “ending the conflict on protein.”

The announcement, posted to White Home’s X account on January 11 alongside an ominously lit picture of Kennedy, got here as a part of the federal authorities’s 2025-2030 Dietary Tips, which now prioritize protein “at each meal.” Among the recommendation—notably the avoidance of ultra-processed meals and added sugars—has been effectively acquired by dietary specialists and well being organizations just like the American Coronary heart Affiliation. However different features of it symbolize shake-ups that defy scientific consensus. For instance, the advice of consuming saturated fat present in full-fat milk, butter, and beef tallow contradicts earlier dietary steering, which usually suggested limiting saturated fat.

However one of many largest takeaways from the brand new meals information—which can affect every little thing from SNAP to high school lunches—is that People needs to be consuming extra protein, ideally from animals.

“Right now the lies cease,” Kennedy, chief of MAGA’s brawnier and crunchier offshoot, the “Make America Wholesome Once more” motion, stated in an announcement in regards to the new steering on January 7. “ Protein and wholesome fat are important and had been wrongly discouraged in prior dietary tips.”

The factor is, there isn’t a conflict on protein. If ever there was one, it was misplaced way back. People have fairly actually by no means been as obsessive about protein as they’re at the moment, with consumption ranges in america reaching file highs, at the same time as protein deficiency is almost nonexistent.

Nonetheless, Kennedy’s screed is smart within the context of a MAGA motion that has made physique picture, health, and masculinity central tenets.

“They’re making an attempt to tie it into the conflict on masculinity, the conflict on warrior tradition. All of these items is linked,” stated Colin Davis, a private coach and political commentator who has been vital of MAGA’s encroachment into the health area.

In August, Kennedy and Protection Secretary Pete Hegseth posted movies on-line of themselves doing push-ups and pull-ups as a part of what they referred to as the “Pete and Bobby Health Problem.” Hegseth additionally convened an unprecedented assembly of US generals in Quantico, Virginia, in September to accost them over the army’s health and grooming requirements. “It’s fully unacceptable to see fats generals and admirals within the halls of the Pentagon,” Hegseth stated to the a whole bunch of generals in attendance.

President Trump himself has linked his motion to health by his friendship with UFC CEO Dana White, orchestrating a variety of marketing campaign appearances at UFC occasions in 2024. These de facto rallies put the then-presidential candidate in shut proximity to younger, bodily match males who would generally launch into post-fight rants supporting him; Trump would go on to flip the younger male vote by a virtually 30-point margin in his favor through the 2024 election. In June, the White Home is internet hosting a UFC cage combat as a part of America’s 250th anniversary celebrations, Trump has stated.

Some specialists say Kennedy’s remodeling of the dietary tips is a continuation of that undertaking, specifically the emphasis on animal proteins, projecting a type of idealized masculinity by taking part in into long-held and well-researched cultural perceptions round meals and gender.

“ There is a long-standing affiliation of males with meat, fireplace, cooking outside,” stated Charlotte Biltekoff, professor of meals, wine and tradition on the College of California, Davis. “And ladies with lighter meals, weight-reduction plan for weight reduction, greens, fruits and salads.”

All of this serves to place the president and his broader political motion into the proximity of a type of aspirational masculinity that’s excessive company, sturdy, bodily enticing, and neatly located inside conventional gender roles.

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