First Ladies’s Energy-Primarily based Masterclass and Powerlifting Workshop Launches in Metro Manila

PASIG CITY — The 2030 Youth Drive within the Philippines Inc. is launching the nation’s first masterclass on girls’s well being by health and vitamin on Saturday, March 21, 2026 at Kilos PH, first and solely Eleiko Licensed Coaching Facility within the Philippines. In collaboration with the Powerlifting Affiliation of the Philippines, this occasion goals to create the muse and area for holistic wellness by empowering girls to carry past limitation.

This half-day occasion plans to have masterclasses on the “thoughts”, “physique”, and “soul” of Filipinas in sports activities. Every masterclass goals to delve into (1) present mentalities and stereotypes surrounding girls in health, (2) girls’s well being in integrating correct health and vitamin for strength-building, (3) cultivating a tradition of sports activities past competitors by alternatives in volunteerism and profession integration. The occasion additionally plans to have a powerlifting workshop for individuals to study the important strategies behind a strong squat, bench press, and deadlift from a seasoned nationwide Filipina powerlifter.

Filipina athletes, though well-celebrated in numerous fields of sports activities lately, aren’t any strangers to the day by day struggles that ladies in health face. From sexualized views of athletic girls to considerably much less research on the feminine biology in health, occasions like these goal to highlight girls for obstacles to be damaged, voices to be heard, and classes to be discovered throughout all demographics.

Though slots are restricted for this occasion, you should still signal as much as this occasion by filling up their registration type: https://bit.ly/yfphwmreg2026.

For extra particulars, keep tuned to the 2030 YFPH’s FaceBook web page.